- Lower the GI of your baking with pea flour
- New GI values for chocolate mud cake, pavlova, Christmas cake, Christmas mince pies and rum balls
- A sensationally delicious and healthy festive feast from the GI News Kitchen
- Low GI prunes forge ahead as the most super of the super fruits
Good eating, good health and good reading.
Editor: Philippa Sandall
Design: Scott Dickinson, PhD
Web management: Alan Barclay, PhD